4/30/2023 0 Comments Candida overgrowth symptoms female![]() ![]() ![]() So, what is SIBO? SIBO occurs when the bacteria in your small intestine becomes unbalanced and overgrows. I often get asked how Candida overgrowth differs from SIBO, and how you might be able to tell one from the other. I’ll get more into how to get rid of Candida overgrowth and SIBO later, however it’s important to not confuse Candida with SIBO. I recommend a diet right in leafy greens, free-range chicken, organic fruits and vegetables, grass-fed beef, and wild-caught seafood. 4Ĭandida overgrowth has a destructive domino effect on your body, so it’s vital for your health to address this condition through your diet and reduce stress. Even a diet rich in fermented foods like Kombucha, sauerkraut, and pickles, feeds Candida and can cause overgrowth. High alcohol intake, oral contraceptives such as birth control pills, and a number of lifestyle factors including chronic stress and little to no physical activity also causes yeast overgrowth. However, the yeast population can get out of control if a round of antibiotics kills too many of the friendly bacteria, or you have a diet high in refined carbohydrates and sugar - which feed the Candida and leads to overgrowth. The healthy or ‘good’ bacteria in your gut typically keeps your Candida levels balanced. 2ĭo you think you have Candida overgrowth? Take this short quiz to find out! 1 This allows food particles and toxins to pass through into your bloodstream leading to nutritional deficiencies, fatigue, brain fog, skin problems such as acne, rashes, or eczema, joint pain, or widespread inflammation. The Candida cell in this shape can pierce holes in your gut wall and cause a leaky gut. Under specific conditions, the normally rounded cell switches to a hyphal, or elongated, sticklike structure. ![]() However, Candida cells are also able to penetrate the single-cell layer of the intestinal lining of your gut quite easily, because they can change shapes. Candida overgrowth is very common and causes symptoms such as bloating, constipation, rashes, fungal infections, fatigue, brain fog, and mood swings.Ĭandida overgrowth can cause problems simply by overwhelming the good bacteria in your body. When this balance is tipped between Candida and other microorganisms, Candida overgrowth occurs. When one species gets out of balance in your rainforest, everything gets out of control. Think of your gut microbiome as a rainforest, with many different species living together in a balanced harmony. Ideally, your good bacteria, bad bacteria, and Candida (among other forms of yeast, viruses, and even mites) that make up your gut microbiome exist in a balanced state. It is a part of your body’s normal microflora - the microorganisms present in a delicate balance in your mouth, throat, gut, vagina in women, and on your skin. Its job is to aid with digestion and nutrient absorption. You might be wondering, “What on earth is Candida?” Candida is a fungus, a form of yeast that lives in your mouth and intestines in small amounts. Let’s begin by discussing Candida overgrowth and what causes it. I will dive deeper into the differences between Candida overgrowth and SIBO, how to determine whether your symptoms could be Candida overgrowth or SIBO, and how to get rid of it. SIBO can be so tricky that it’s often misdiagnosed as IBS, and research suggests that 50% of those diagnosed with IBS actually have SIBO. Diagnosing SIBO can be challenging because its symptoms vary so widely. Candida overgrowth, while not fatal, is extremely disruptive to your health and is not really recognized by conventional medicine. Symptoms for both conditions are very similar so it could be hard to tell.Ĭonventional medicine only recognizes the systemic and often fatal form of Candida overgrowth known as Candidemia, which is when Candida invades the blood. If you are experiencing any or all of those symptoms, you could be dealing with Candida overgrowth or small intestinal bacterial overgrowth ( SIBO). Have you experienced digestive problems such as bloating, diarrhea or constipation? Maybe you’re feeling tired and worn down. ![]()
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